Self-Care for Nurse

A woman with a herniated disc wearing a back brace in a room.

Can You Work as a Nurse with Herniated…

Yes, it is possible to work as a nurse with a herniated disc. However, it is important to understand…

Sandra Smith7 min read
A nurse managing multiple tasks simultaneously while another nurse focuses on a single task, highlighting the differences between multi-tasking and single-tasking in nursing.

One or Many: Multi-tasking vs Single-tasking in Nursing

In the fast-paced world of healthcare, nurses often find themselves facing an array of tasks and responsibilities simultaneously. Managing…

Sandra Smith11 min read
a nurse engaging in self-care activities such as meditation, yoga, or spending time in nature.

Achieving Work-Life Balance through Stress Management in Nursing

In the demanding field of nursing, finding a healthy work-life balance is crucial for maintaining overall well-being and preventing…

Anna Thompson8 min read
A young woman reading a book on the beach while on PTO.

How Does PTO Work for Nurses?

PTO, or Paid Time Off, is an essential benefit for nurses that allows them to take time off from…

Anna Thompson11 min read
A nurse in her uniform, holding a tray full of healthy foods such as fruits, vegetables, lean proteins, and whole grains. The background can include a bustling hospital scene to indicate her work environment.

10 Reasons to Prioritize Nutrition as a Nurse

Hey there, fellow nurse! Have you ever wondered why nutrition matters so much in our demanding profession? Picture your…

Sandra Smith13 min read
a nurse actively participating in physical activity, practicing yoga.

9 Powerful Benefits of Exercise for Nurses Sleep…

Hey there, tired but dedicated nurse! Are you struggling to catch some quality shut-eye after those long and demanding…

Anna Thompson20 min read