Self-Care for Nurse

A group of nurses in blue scrubs volunteering and posing for a photo.

Benefits of Volunteer Work for Nurses

“Volunteer work is the bridge that connects hearts, minds and hands in overcoming challenges to create a better world…

Sandra Smith17 min read
A young woman reading a book on the beach while on PTO.

How Does PTO Work for Nurses?

PTO, or Paid Time Off, is an essential benefit for nurses that allows them to take time off from…

Anna Thompson11 min read
A nurse in her uniform, holding a tray full of healthy foods such as fruits, vegetables, lean proteins, and whole grains. The background can include a bustling hospital scene to indicate her work environment.

10 Reasons to Prioritize Nutrition as a Nurse

Hey there, fellow nurse! Have you ever wondered why nutrition matters so much in our demanding profession? Picture your…

Sandra Smith13 min read
A nurse comfortably sleeping in a dark, quiet, and serene bedroom during the day, signifying the irregular sleep pattern associated with shift work. Around her, depict various sleep aids such as a sleep mask, earplugs, and a calming sleep-inducing alarm clock.

9 Ways to Overcome Shift Work Sleep Disorder…

Hey there, night owl nurses and tireless caregivers! Ever found yourself caught in the relentless grip of exhaustion during…

Anna Thompson11 min read
A group of hardworking nurses wearing scrubs and hats at a party.

Do Nurses Party Hard?

As a nurse, your job is demanding and stressful, and it’s natural to want to unwind and have some…

Sandra Smith9 min read
A nurse taking a rejuvenating power nap in a peaceful and comfortable environment.

10 Benefits of Power Naps for Nurses –…

Hey there, fellow nurses! Do you often find yourself feeling exhausted and drained after a long shift at the…

Anna Thompson19 min read