Self-Care for Nurse

A nurse in a peaceful setting, using an aromatherapy diffuser. The diffuser is emitting a soothing mist infused with visible elements of lavender, eucalyptus, and chamomile. The nurse is relaxing, with her eyes closed as she breathes in the calming aromas.

10 Aromatherapy Techniques for Stress Management in Nursing

Hey there, stressed-out nurses! Are you feeling overwhelmed, tired, and in desperate need of some relaxation? We hear you!…

Anna Thompson10 min read
A nurse holding a bottle of dietary supplements, showcasing vitality and well-being.

Best Dietary Supplements for Active Nurse

Always consult with your healthcare provider before starting any new dietary supplements to ensure they are appropriate for your…

Sandra Smith8 min read
A nurse standing in front of a world map explaining travel nursing distances.

How Many Miles is Considered Travel Nursing?

Travel nursing involves working as a nurse in temporary assignments across different locations. The distance you are willing to…

Anna Thompson8 min read
A nurse sitting at a table, having a meal composed of sleep-promoting foods, such as a bowl of cherries, a turkey sandwich, or a glass of warm milk. The background is showing a nighttime bedroom scene, symbolizing the connection between the meal and sleep.

9 Ways Nutrition Can Improve Your Sleep Quality…

Are you a hardworking nurse, tirelessly caring for others while putting your health on the backburner? You might find…

Anna Thompson9 min read
A nurse is holding a plate of nutritious vegetables.

10 Quick Nutrition Tips for Busy Nurses

As a busy nurse, your days are filled with long shifts, caring for patients, and tackling various medical challenges.…

Sandra Smith14 min read
A female nurse holding a clipboard in an office specializing in ADHD.

Can You Be a Nurse with ADHD?

Yes, you can absolutely be a nurse with ADHD! Many individuals with ADHD have successfully pursued careers in nursing…

Sandra Smith8 min read