Self-Care for Nurse

a caring nurse holding a water bottle, symbolizing hydration and wellness.

10 Ways to Stay Hydrated as a Nurse

Hey there, fellow nurses! As superheroes of healthcare, we’re constantly on our feet, caring for patients, and making a…

Sandra Smith14 min read
A nurse taking a refreshing break to relax and recharge, showcasing a peaceful and rejuvenating environment in the healthcare setting.

Break to Boost: Effective Break Strategies for Nurses

As a nurse, your role is demanding and requires unwavering focus, compassion, and resilience. It’s important to take breaks…

Sandra Smith9 min read
A young woman reading a book on the beach while on PTO.

How Does PTO Work for Nurses?

PTO, or Paid Time Off, is an essential benefit for nurses that allows them to take time off from…

Anna Thompson11 min read
A nurse taking a rejuvenating power nap in a peaceful and comfortable environment.

10 Benefits of Power Naps for Nurses –…

Hey there, fellow nurses! Do you often find yourself feeling exhausted and drained after a long shift at the…

Anna Thompson19 min read
A nurse in a peaceful setting, using an aromatherapy diffuser. The diffuser is emitting a soothing mist infused with visible elements of lavender, eucalyptus, and chamomile. The nurse is relaxing, with her eyes closed as she breathes in the calming aromas.

10 Aromatherapy Techniques for Stress Management in Nursing

Hey there, stressed-out nurses! Are you feeling overwhelmed, tired, and in desperate need of some relaxation? We hear you!…

Anna Thompson10 min read
A nurse is sitting in front of a computer, fully engaged in her work.

How Do Nurses Work 24-Hour Shifts?

Working 24-hour shifts as a nurse can be challenging, but with proper preparation and coping mechanisms, it is possible…

Sandra Smith8 min read