Self-Care for Nurse

A nurse in her uniform, holding a tray full of healthy foods such as fruits, vegetables, lean proteins, and whole grains. The background can include a bustling hospital scene to indicate her work environment.

10 Reasons to Prioritize Nutrition as a Nurse

Hey there, fellow nurse! Have you ever wondered why nutrition matters so much in our demanding profession? Picture your…

Sandra Smith13 min read
Three female nurses demonstrating setting boundaries in nursing while standing in front of a computer.

How to Set Healthy Boundaries at Work as…

Hey there, fellow nurses! Let’s dive into a topic that’s not just crucial but can be a game-changer in…

Sandra Smith9 min read
A nurse holding a bottle of dietary supplements, showcasing vitality and well-being.

Best Dietary Supplements for Active Nurse

Always consult with your healthcare provider before starting any new dietary supplements to ensure they are appropriate for your…

Sandra Smith8 min read
A nurse taking a break in a vibrant and peaceful garden. She's enjoying the soothing effects of nature, tending to various plants with tender care.

10 Benefits of Gardening for Nurses

As a nurse, you dedicate your time and energy to caring for others, often putting your own needs on…

Sandra Smith7 min read
A female nurse in an hospital setting utilizes a clipboard.

What Does a Nurse Do in a Typical…

As a nurse, your role is crucial in providing care and support to patients, as well as collaborating with…

Anna Thompson10 min read
A nurse comfortably sleeping in a dark, quiet, and serene bedroom during the day, signifying the irregular sleep pattern associated with shift work. Around her, depict various sleep aids such as a sleep mask, earplugs, and a calming sleep-inducing alarm clock.

9 Ways to Overcome Shift Work Sleep Disorder…

Hey there, night owl nurses and tireless caregivers! Ever found yourself caught in the relentless grip of exhaustion during…

Anna Thompson11 min read