Sandra Smith- June 11, 2023
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6 Proven Ways to Overcome Interdisciplinary Challenges in Nursing
That knot in your stomach when you need to call a physician who’s known to be dismissive. The frustration of feeling like your concerns about...
- Elizabeth Garcia
- June 11, 2023
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10 Ways to Stay Hydrated During 12-Hour Nursing Shifts
That dizzy, headachy feeling by hour 10 of your shift? You know the one. It’s your body screaming for water—a classic hallmark of nurse dehydration....
- Elizabeth Garcia
- June 11, 2023
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9 Ways to Overcome Shift Work Sleep Disorder in Nurses
Ever stumble home after a 12-hour night shift, body exhausted but brain wide awake? You’re not alone. Shift work sleep disorder (SWSD) affects up to...
- Elizabeth Garcia
- June 11, 2023
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10 Essential Sleep Hygiene Tips for Nurses
You know that feeling when you finally get home after a long12-hour shift? Your feet are screaming, your brain feels like scrambled eggs, and the...
- Elizabeth Garcia
- June 11, 2023
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How to Set Healthy Boundaries at Work as a Nurse
You’re exhausted before your shift even begins. You’re staying late every day because someone always needs “just one more thing.” You feel guilty when you...
- Elizabeth Garcia
- June 11, 2023
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Nursing Work-Life Balance: The Ultimate Stress Guide
You know that feeling when your alarm goes off and a wave of dread hits before your feet even hit the floor? When your thoughts...