Self-Care for Nurse

A group of nurses in blue scrubs volunteering and posing for a photo.

Benefits of Volunteer Work for Nurses

“Volunteer work is the bridge that connects hearts, minds and hands in overcoming challenges to create a better world…

Sandra Smith17 min read
A nurse sitting at a table, having a meal composed of sleep-promoting foods, such as a bowl of cherries, a turkey sandwich, or a glass of warm milk. The background is showing a nighttime bedroom scene, symbolizing the connection between the meal and sleep.

9 Ways Nutrition Can Improve Your Sleep Quality…

Are you a hardworking nurse, tirelessly caring for others while putting your health on the backburner? You might find…

Anna Thompson9 min read
A female nurse holding a clipboard in an office specializing in ADHD.

Can You Be a Nurse with ADHD?

Yes, you can absolutely be a nurse with ADHD! Many individuals with ADHD have successfully pursued careers in nursing…

Sandra Smith8 min read
A nurse is sitting in front of a computer, fully engaged in her work.

How Do Nurses Work 24-Hour Shifts?

Working 24-hour shifts as a nurse can be challenging, but with proper preparation and coping mechanisms, it is possible…

Sandra Smith8 min read
A nurse in a peaceful setting, using an aromatherapy diffuser. The diffuser is emitting a soothing mist infused with visible elements of lavender, eucalyptus, and chamomile. The nurse is relaxing, with her eyes closed as she breathes in the calming aromas.

10 Aromatherapy Techniques for Stress Management in Nursing

Hey there, stressed-out nurses! Are you feeling overwhelmed, tired, and in desperate need of some relaxation? We hear you!…

Anna Thompson10 min read
A young woman reading a book on the beach while on PTO.

How Does PTO Work for Nurses?

PTO, or Paid Time Off, is an essential benefit for nurses that allows them to take time off from…

Anna Thompson11 min read