Author: Elizabeth Garcia

You know that feeling. It’s hour eleven of a twelve-hour shift. Your feet are screaming, your back is aching, and you feel every single one...

Ever wondered if a diagnosis of depression means you have to give up your dream of being a nurse? You’re not alone in asking this...

Your hands tremble slightly as you review the patient chart. Your heart races when you anticipate introducing yourself to a new room of patients. The...

You’ve just finished a challenging round of IV therapy. The nurse who inserted your line was skillful, patient, and kind, turning a stressful experience into...

It’s a common question every December, and a valid one: “Do nurses get Christmas bonuses?” After spending the year giving your all, it’s natural to...

The sharp, shooting pain down your leg after helping a patient. The ache that settles into your lower back and just won’t quit. If you’ve...

Ever stared at a mountain of nursing textbooks while your brain ping-pongs between five different thoughts, wondering if you’re cut out for this? If you...

You’ve likely heard the whispers in the breakroom or the warnings from seasoned nurses: “You’ll get sick,” “Your skin will age,” or “Your social life...

You wake up at 5 AM, your head is pounding, and your throat feels like sandpaper. The panic hits immediately: “Can I make it through...

Rushing through another 12-hour shift with nothing but a granola bar from the vending machine? You’re not alone. Many nurses struggle to maintain proper nutrition...