Day: June 8, 2023

10 Aromatherapy Techniques for Nurse Stress Relief

That 12-hour shift feeling. You know the one. Your feet ache, your brain feels like a computer with too many tabs open, and the weight...

Top 10 Outdoor Activities to Help Nurses De-Stress & Recharge

Ever finish a 12-hour shift feeling so drained you can’t even decide what to watch on TV? That bone-deep exhaustion is more than just fatigue;...

Nurse Fitness Guide: Stay Strong on 12-Hour Shifts

That feeling at the end of a 12-hour shift—your back aching, your feet throbbing, and your energy completely tapped—is something every nurse knows intimately. It’s...

15 Proven Activities to Prevent Nurse Burnout

Ever felt like you’re running on empty after three 12-hour shifts in a row? You’re not alone. Research shows that over 35% of nurses report...